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Tags archives: lower-your-bp

Want to lower your BP, reduce risk of heart disease? Drink beetroot juice

Drinking beetroot juice regularly can reduce the risk of heart disease and high blood pressure, a new study has found. Researchers at University of Guelph in Canada found that dietary nitrate, a compound found in beetroot juice that dilates blood vessels to decrease blood pressure, may reduce overstimulation of the sympathetic nervous system that occurs with heart disease. Activation of the sympathetic nervous system include elevated heart rate and blood […]