Do you know how hormones can affect people in different ways and how they have the power to change your mood and to keep your body healthy? They are a part of the endocrine system and have an effect on different processes like metabolism, reproduction and sexual function. Endocrine glands (pancreas, thymus, thyroid and adrenal glands) are the groups of cells that produce hormones. However, if you are under stress […]

 Keeping a strict eye on your weight is imperative in these times. Generally, problems start to rise in the late twenties when there is lack of physical activity. Lethargic habits begin to develop and the individual loses his interest in healthy activities. Stress related to professional and personal lives takes a toll making it difficult to keep vigil on one’s health which later can lead to obesity A lot of […]

Right or wrong, sex is often at the very center of how a man defines himself. When a man suffers from impotence, premature ejaculation, or infertility, feelings of inadequacy swell and he no longer “feels like a man.”  The mere mention of the word impotence is enough to send a shiver down the spine. The thought of being unable to perform is simply at direct odds with our image of […]

On an average most women will have between 11 and 13 menstrual periods each year. You might be amongst the many who end up on the lower end of the scale. A “missed” or irregular period is very subjective as it needs to be looked at in terms of what is normal for the individual. Menstrual periods are often irregular during the first few years after menstruation starts. It may […]