A detoxifying drink used in traditional Indian medicine, golden milk owes its name to the bright yellow colour of turmeric. Mixed with warming spices like cinnamon, pepper and ginger, this sugar-free and antioxidant drink is a pleasant alternative to coffee, or Christmas season staples mulled wine and hot chocolate. Known for its anti-inflammatory, antioxidant and anti-carcinogenic properties, turmeric activates the happiness hormone, serotonin. The ochre-coloured root is also a standard […]