According to Ayurveda taking honey is an excellent home remedy for obesity. It helps mobilize the extra fat, moves it into circulation to be utilized as energy for normal functions. Honey And Lemon Juice Drink Take 1 glass of warm water and add 1 tsp of honey and lemon juice. Mix well and drink in the morning on an empty stomach. Black Pepper And Honey Take 1 cup of water, […]

If you have a big belly fat, this news is for you! Deposition of fat around belly region is even more harmful than being obese, suggests a new study. The study analyzed the health records of 15,184 people aged between 18 and 90, for a total of 14 years. The results showed that the death rate among men with normal body mass index (BMI) but with bigger bellies, was twice […]

 Keeping a strict eye on your weight is imperative in these times. Generally, problems start to rise in the late twenties when there is lack of physical activity. Lethargic habits begin to develop and the individual loses his interest in healthy activities. Stress related to professional and personal lives takes a toll making it difficult to keep vigil on one’s health which later can lead to obesity A lot of […]

Artificial sweeteners may be helping feed, rather than slow, the global obesity epidemic, according to a provocative new study on the additives used in everything from soft drinks to diet desserts. It found that artificial sweeteners can trigger “dramatic” blood sugar disturbances in both people and mice by altering bacterial populations in the gut. The Israeli scientists, whose findings were released Wednesday by the respected journal Nature, are calling for […]