Juicy and delicious fruit, plum belongs to the family of peaches, apricots and nectarines. The fruit comes in diverse colours and shapes with over 2000 different varieties. It’s juicy pulp varies from creamy yellow to crimson red. Even the colour of the outer skin may vary considerably from yellow or dark red to purple or black. Here are some of the health benefits of this juicy fruit: Obesity: Plum extracts […]