A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which said: ‘I am blind, please help.’ There were only a few coins in the hat. A man was walking by. He took a few coins from his pocket and dropped them into the hat. He then took the sign, turned it around, and wrote some words. He put […]

I have yet to meet anyone who does not get angry from time to time. There is nothing wrong with feeling anger but if you want to have effective, supportive relationships; managing anger is critical. Managing anger is not just important for your relationships with others, it is essential for your relationship with yourself. Anger is often a result of distorted thinking and can be a major contributor to stress […]