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Tags archives: sleep-too-much

THE DANGERS OF TOO MUCH SLEEP

Can you ever have too much of a good thing? It’s hard to believe there’s such a thing as too much sleep, because most of us barely get enough.  An average person spends about 33% of his or her life sleeping. Studies have shown that sleeping works on a principle called the Goldilocks effect which states that something must fall within limits and not reach extremes. But is oversleeping as […]