199 5 things you can do to cure your smartphone addiction
Smartphones have taken over our lives. Why are we checking Facebook, Instagram, Twitter, then Facebook again when we just wanted to check the weather? Turns out, smartphone addiction is by design. Think of the constant stream of notifications, color schemes in apps and all the “likes,” followers and in-game trophies. Our phones and apps are designed to give us short-term, feel-good rewards, so we’ll use them longer — at the […]