It’s that time of the year when your skin needs extra care. One needs to be more cautious during the summer season as the scorching heat and UV rays of the sun can damage your skin. Though there are many expensive beauty creams and face washes available in the market, but eating a healthy and balanced diet, high in nutrition value can help keep skin problems at bay. Here are […]

Summer has arrived and it’s time for you to take extra precautions to avoid heat-related illnesses such as heatstroke, heat cramps, and heat exhaustion. These conditions are common in all age groups during summers. Heatstroke is a life-threatening condition that needs to be treated immediately. Any delay could result in fatal. Heatstroke occurs when body temperature is too high due to excessive heat exposure. In other words, it is a […]