This week I’m talking about something that is super personal for me, because it is something that I struggle with constantly. No matter how healthy you are, no matter how hard you try to eat a balanced diet, no matter how many hours you spend in the gym, you will probably still fail at this one thing. You will never be perfect. When I was a kid, I was always […]
Body odour is one of the most common skin woes and can happen with anyone. Many people tend to use powerful chemically-based deodorants and perfume to stop the stink. But one can easily get rid of this unwanted body smell with the help of natural remedies. Here are some natural remedies to get rid of body odour: Take bath regularly Regular shower helps you get rid of the unwanted smell. […]
In a new book called Big Magic, American author Elizabeth Gilbert says that the key to a happy and healthy life is “creative living”, that is, to create something. It could be anything from clay pots and toys to poetry and jewellery. Here’s a step-wise guide on how to maintain a creative life that also helps you sustain happiness and health. 8 STEPS TOWARDS CREATIVE LIVING Mindfulness: It teaches one […]
Not everyone has what it takes to be an entrepreneur. Some are waiting for perfect timing. Others have a need for security. But the most common reason is the wrong mindset. If you want to step out you’ll have to conquer all of the above. Entrepreneurship is neither simple nor easy, but for you it may be necessary to your sanity. Here are 5 ways to know you are ready […]
In life, having just a small edge can make a super colossal difference. Many of us start our work day with an unmotivated, distracted, and foggy brain. We work all day only to realize we didn’t accomplish anything of true value. This type of performance is the enemy of success. Imagine having a powerhouse in your head that can stay laser focused on the task at hand, effortlessly learn and […]
WhatsApp just keeps on growing, adding new features and users all the time. The prospect of sending texts and making calls for free has tempted a whopping 800 million people onto the Facebook-owned app at last count. If you’re one of them, chances are there are a few elements of the app that still seem bewildering or annoying – the good news is many of them can be fixed if […]
Washing hair sounds like a regular, mundane chore that require little-to-no technique. So, it may come as a surprise to know that most people actually do not wash their hair the correct way, leading to several scalp and hair problems like dandruff, itchiness, dryness, oiliness and break outs. Here are the tips that can help you understand where you’re going wrong ( if indeed you are) and set you up […]
Stress is the leading cause for all your troubles ranging from bad skin to landing you in the hospital due to heart or any other ailment. In this rat-race world, from a kindergarten kid to a retired person has stress. Want to cut down your risk due to problems caused by stress and simultaneously increase your longevity, then follow these easy stress-free tips by Dr. Vihang Vahia – Psychiatrist […]
Infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist. What to avoid 1. Simple sugar and refine starches Simple sugar and refine starches have a very high reading in the GI index […]
Have you felt a little stuck in a rut? Sometimes, we tend to get so caught up in the mundane parts of life that we forget what we were put on Earth to do: live a really, really awesome life. Here are 20 things you can do right now that will improve your quality of life. 1. Treat yourself to a meal out Been craving sushi all week? Go for […]
