If you have Facebook friends who are the least bit into ‘natural’ medicine or living, you’d have certainly heard of apple cider vinegar (ACV) in your feed. Chances are, then, that you have also read about how health conscious celebrities, like Madonna, use ACV to stay fresh as a daisy and healthy as a horse. So, why are famous folks choosing to spend mere pennies on an old-fashioned food […]

10 Amazing Benefits Of Coriander Juice: 1.Aids in digestion and helps settle the stomach and prevent flatulence 2.Is an anti-inflammatory that may alleviate symptoms of arthritis 3.Protects against urinary tract infections 4.Relieves intestinal gas 5.Lowers bad cholesterol (LDL) and raises good cholesterol (HDL) 6.A good source of iron 7.A good source of magnesium 8.Rich in phytonutrients and flavonoids 9.Coriander is cooling It can be used internally to ward off   allergic reactions […]

Half of Americans start their day with coffee, and according to recent study, working out after downing a cup of java may offer a weight-loss advantage. The Spanish study, published in the International Journal of Sport Nutrition and Exercise Metabolism, found that trained athletes who took in caffeine pre-exercise burned about 15% more calories for three hours post-exercise, compared to those who ingested a placebo. The dose that triggered the […]