What is Vata Dosha? Every one ask’s “What is Vata Dosha?” First of the three doshas in the human body, the literal meaning of vata is “wind, to move, flow or command.” Vata Dosha is described as one of the tridoshas in ayurveda which is a combination of air and space. It dominates the lower part of the body below the umbilicus and accounts for the regulation of all body […]