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Tags archives: warm-water-belly-fat

Start Your Day With a Glass of Warm Water

Start Your Day With a Glass of Warm Water According to Ayurveda and ancient Chinese medicine drinking water is beneficial. One of the basic principles of Ayurveda is to consume a cup of warm water alongside your meals. In Japan, people have been following the ritual of “Water Cure”, which is to drink 4 glasses of every morning right after waking up, even before brushing your teeth and it should […]