Prime Minister Narendra Modi while addressing the 30th edition of Mann Ki Baat said that depression is curable and those suffering from it only need to speak about it. “We are aware about depression. However, it is true that those suffering from depression are not forthcoming to share their experience with others because he or she feels ashamed to do so. We should change this and encourage them to speak […]

Every human being experiences stress at some or the other point of time in life. Thanks to our tiring jobs, faulty eating habits, pollution and, most of all, our lethargy, which adds to the cause of stress.   Everyone reacts to stress differently. Some cope up easily while others may not. Studies have proved that an increase in stress hormones might speed up cognitive decline in people as they age. […]