Do you often throw away the string-like, silky fibers from the end of corns when you get them? Well, don’t do so from now on, as these fibers, also known as corn silk, can be made into a tea that comes with a host of health benefits.
You can use corn silk in both fresh and dried forms and it is used as a medicine for different kinds of diseases as well. It is used for bladder infections, inflammation of the urinary system, kidney stones, diabetes, congestive heart failure, high blood pressure and fatigue.
Health Benefits Of Corn Silk Tea:
Provides Vitamin C:
With corn silk tea, you get loads of Vitamin C. This is a powerful antioxidant that helps prevent the damage of free radicals and cardiovascular diseases. It also stimulates blood circulation, which is essential for the optimal functioning of all the vital organs of the body.
Reduces Gout:
Corn silk tea has many wonderful properties. These help in reducing pain that is associated with gout. Start by drinking 3 cups of corn silk tea a day. Once you gain relief from the pain, cut it down to 1 cup a day.
Boosts Digestion
Corn silk helps in boosting digestion and in treating digestive problems. Research has shown that corn silk can stimulate the secretion of bile by the liver. This bile is stored in the gallbladder that results in the proper digestion of food.
Fight congestion:
Corn silk tea helps clear your airways, decreasing inflammation in the throat and controlling the main symptoms of colds and the flu. It also has expectorant and soothing properties to decongest your chest and nose.
Increases Urine:
As mentioned earlier, corn silk tea is an effective natural treatment for kidney problems. This is because it helps in increasing the amount of urine. When this occurs, you can avoid many kidney problems as toxins and other harmful substances are efficiently flushed out of your body.
Treats Rashes And Boils:
Corn silk tea can also be used topically to treat skin problems such as rashes, boils and helps in relieving itching and pain caused by insect bites, scrapes, and minor cuts. It has antibacterial and antiseptic properties that help in preventing infections.
Reduces Blood Sugar Corn silk is great for people with high blood pressure and it helps in reducing the levels of blood sugar by increasing insulin levels in the body. It is also an excellent natural treatment for diabetes, congestive heart failure and high cholesterol, etc.
How do you make corn silk tea?
Corn silk tea is the most recommended way to take advantages of all the properties of this wonderful natural ingredient.
Ingredients
3 tablespoons of corn silks (30 g)
1 liter of water
Preparation
Bring the liter of water to a boil, then reduce the heat and add the corn silks.
Let this simmer for two minutes, remove from heat, and allow it to steep.
When it reaches a tolerable temperature, strain off the liquid and consume it.
Drink between three to four cups a day.
Contraindications
Pregnant women or people who are suffering from kidney disease should not drink corn silk tea.
If you’re taking medications for high blood pressure, talk with your doctor before taking this remedy.
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