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Author archives: drvani

Did you know that you can die of sleep apnea?

It is common knowledge that human beings need about 7 to 8 hours of sleep — and not just to feel good or to do away with those under-eye circles but also for overall health. Sound sleep benefits the heart, weight, mind, and body. It helps in repairing damaged cells and the immune system, handling daily wear and tear, and recharging our system. Unhealthy food habits, lack of exercise, and […]

Sleep Awareness Week: Eat these foods to improve sleep quality

A good sound sleep is very important for our body to function properly and to lead a healthy life. Studies have shown that lack and disturbed sleep has immediate negative effects on hormones. Nowadays, many people face problems in getting a proper sleep and often seek medical help. But, it’s best to avoid medication and opt for a natural cure as it will reduce the risk of unnecessary side effects. […]

World Kidney Day 2018: Women victimized by kidney dysfunction more than men

With women’s health becoming a pressing matter around the world at large, a survey conducted by SRL diagnostics has revealed that chronic kidney disease in India is more common in women than in men. As per the survey, abnormalities in kidney function was an average of 11.36 percent higher in women than in men (9.48 percent). It also showed that kidney function disorders were very common among the elderly, especially […]

CBSE Board Exams 2018: Tips for last minute preparations for Class 10, 12 Students

In less than 24 hours, the CBSE Board exams 2018 for Class 10 and Class 12 will commence on Monday. The students appearing for these examinations are all geared up with there preparations. These exams are starting from March 5. A single mark can get you admission in a reputed college and a stream of your choice, thus reminding you how important it is to perform well in these exams. […]

Amazing Health Benefits Of Kalonji (Black seeds)

Black seeds also called as Nigella or Kalonji is known as the seed of blessing. It is treated to be the best herb of all the times with regards to medication purpose. The black seeds are grown from the bushes of Kalonji and are grown widely in whole India. The shape of seeds is triangular. It works as a best medicine and a wonderful spice. It is used for nice […]

Tech giant Google rolls out health 'Symptom Search' feature in India

Are you among those people who consult Google for any health issue before visiting an actual doctor? Well, Google, it seems heard you and on Tuesday, rolled out its feature called “Symptom Search” in India that lets users find quality health information on their smartphones The tech giant, in collaboration with a team of doctors from Apollo Hospitals, will add tailor-made information about commonly-searched symptoms in its Search. When a […]

Health Benefits of Sabja Seeds

Sabja seeds are most nutritious when soaked in water and consumed. They begin to swell at the touch of water, with a translucent white film coating each black seed, and they become twice their size. You can soak about two teaspoons of sabja seeds in one cup of warm water for about 15 minutes. Warm water causes the seeds to fully swell up releasing antioxidants and beneficial digestive enzymes. Sabja […]

Health Benefits Of Drinking Cinnamon Water

Cinnamon is a kind of spice that is not only used in the baking process but is also quite useful in medical and beauty treatments. If you need professional help, visit an aesthetic clinic and learn about the bbl laser benefits and expectations. This will give you a youthful glow and fair skin. Also, the name cinnamon comes from a species of tree. His spice has been turned into powder […]

Take efforts to seek help for depression: Deepika Padukone

Deepika Padukone speaking on ‘Making mental wellness a boardroom priority’ at the World Congress on Information Technology and Nasscom India Leadership Forum on Wednesday. Deepika Padukone said she was not afraid to fail and not afraid to talk about the way she feels. She believes that success and failure are all part of life and everybody fails at one point in their life. “I am at a stage in my […]

Health Benefits of Belpatra (Bilva Leaves)

Signifying all the three eyes of Hindu deity, Lord Shiva, Belpatra or the Bilva leaves is one of the most important thing in Lord Shiva’s worshiping. It also signifies the Trinity, actually holy trinity of Brahma, Vishnu and Mahesh (Shiva).  Belpatra having miraculous and numerous health benefits. Antimicrobial functions Bael is said to have anti fungal and anti viral properties, due to which it is used in treating a number […]