You already know that Calcium has many important functions in the body work. Apart from creating bone mass and prevent osteoporosis., calcium puts the function of nerves and muscles in the normalization, also regulates the heartbeat, to blood clotting and encourages sleep. It is also important for the work of immune cells, as well as for healthy skin and hair. There are many factors that draw calcium from the body, […]

Though the hardware of smartphones is steadily becoming more capable it can’t be utilised to its fullest potential without the software to tap it. This is personal technology’s modern hurdle – the optimization of both hardware and software to ensure a fast and seamless user experience. The effects of this optimization are most tangible for smartphone users, who in today’s fast-paced world become impatient and frustrated if their smartphone starts […]

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve your overall teeth health. In case you lose a whole tooth: Science has made it possible to re-fix your tooth, the only thing expected of you is to save it the proper way. You can […]

  Speaking English doesn’t come naturally to many of us. We struggle to find words, struggle to translate from our mother tongue, falter in our pronunciation, construct awkward sentences and use slang. We frequently end up making fools of ourselves without realising it. So how does one speak the language correctly? Is it even possible? Rare is the breed that speaks English flawlessly. As non-native speakers of English, even the […]

A conduct checklist for banks and financial institutions in India that must be followed while dealing with loan applications. Banks and financial institutions touch almost everybody’s life in more than one way. From a simple savings account to credit cards, fixed deposits, personal loans, car loans, education loans, home loans etc. banks offer a host of services. With banks and lending institutions playing such a big role, do we know […]

Can a weak handshake ruin your career even before it’s launched? Find out how little things you do could make or break your chances! From the time you send in your application till the time you are offered the job, the hiring manager is watching your every move. A single mistake could cost you the job of your dreams. How can you be careful? Simply avoid these mistakes! late Have […]

The fear of public speaking is the most common of all the phobias as it’s a form of performance anxiety in which a person becomes very concerned that s/he will look visibly anxious, maybe even have a panic attack while speaking. Avneet Kohli shares her expert opinion on how to conquer public speaking fear. This is the often-terrifying reality of public speaking — something many of us avoid at all […]

  Do you find yourself staring inordinately into space or examining your finger nails, whenever you have some time off? Boredom can creep in uninformed in the middle of a busy day, or worse still, on a laidback weekend. Lack of perspective, spontaneity are just some of the reasons why we feel bored, and that too, so frequently. And at the slightest provocation, we are ready with one-liners like “I […]

Being financially secure in retirement just doesn’t happen magically. It takes lots of planning, time and savings. Some scary facts about retirement: ◦More than 50% of persons do not have enough finances for retirement. ◦25% do not participate in their company’s retirement plan. ◦The average person spends 20 years in retirement. Here are some tips to help you plan correctly: 1.Talk to a financial professional. Every few years, it’s a […]

Everyone has the capacity for happiness, even if it doesn’t seem that way most of the time. Unlocking your inner happiness has partly to do with your body, and partly to do with your mind. Combine the two, and you just might find that the world looks a little brighter, and more forgiving, at that angle. 1.Call up a friend or family member to talk about why you’re feeling sad. […]